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benchi yolemetsa ya dumbbell

Kufotokozera Kwachidule:

Zapangidwa ku China
Mtengo wa malonda:YLY-JZT001
Giya malo: 90 digiri Angle chosinthika
Kukula kwa mankhwala: 1280 * 510 * 255 mm


Tsatanetsatane wa Zamalonda

Zogulitsa Tags

Mfundo Zofunika Kusamala Pochita Zolimbitsa Thupi
1. Pamene minofu yatopa ndipo barbell ndi yolemetsa, Onetsetsani kuti mapewa anu ndi manja anu ali ndi ulamuliro wa barbell musananyamule.Pewani kugwiritsa ntchito mphamvu zambiri pokweza belu kuchokera pamwamba pamutu kupita pamwamba pa chibwano chanu .Moti amapita molunjika pamwamba pa chibwano .Mkono uli pa ngodya ndipo sungathe kuwongolera belo bwino.Ngati palibe chitetezo, n'zosavuta kupangitsa belulo kutsogolo kuti lidzetse ngozi.
2. Kankhirani barbell yomwe ili yopitilira mphamvu, M'chiuno ndi kumbuyo ndizovuta kwambiri kuthandizira, kupewa sprain lumbar muscle.

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Mfundo zofunika kuzidziwa pogula
1.Mapangidwe ndi zinthu zopangira benchi yolemetsa ndizofunikira kwambiri, tiyenera kuonetsetsa kuti zamphamvu komanso zokhazikika.Mabenchi ena ali ndi ntchito zambiri, koma amanjenjemera kugwiritsa ntchito.
2.Utali wokhazikika wa mpando uyenera kukhala woyenera, kuwonetsetsa kuti mukupanga makina osindikizira, osamva okwera kwambiri, oyendetsa ma dumbbells, osamva otsika kwambiri, nthawi zambiri, kutalika kwa 50 cm ndikoyenera, ndipo chopondapo chiyenera kukhala chachitali. zokwanira, apo ayi muyenera kumamatira pansi m'chiuno, ndi wovuta kwambiri.
3. Osatsata ntchito zambiri, koma ndikupangira kuti mugule benchi yosinthika, kumbuyo kwa kumbuyo kumatha kusinthidwa kukhala Angle ya digiri 30 komanso pafupi ndi Angle ofukula, kuti muthe kukweza benchi yokwera ndi dumbbell. kukankha, tcherani khutu ku gawo lampando limathanso kusinthidwa, kukwera kukankha, kuyenera kupendekeka, apo ayi likhalabe kutsetsereka.

Dzina la malonda benchi yolemetsa ya dumbbell
zakuthupi Chitsulo/Iron ndi PU Mat
kulemera Net kulemera: 38kg
kulemera kwake: 40kg
mtundu Black kapena Customizable
mtundu benchi yolemetsa
Kulongedza katoni
zina kulemera kwa 300kg
90 digiri Angle chosinthika
Kukula kwazinthu: 1280 * 510 * 255 mm
Kukula kwa phukusi 1500 * 600 * 1400 mm
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adjustable dumbbell weight bench02adjustable dumbbell weight bench03

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