2.2M aloyi kasupe zitsulo bala

Mawonekedwe
Aloyi kasupe zitsulo 4 kubala design.material wa masika zitsulo, ali ndi zokolola zamphamvu ndi kusinthasintha.Pansi pa katundu wolemetsa kwambiri, wochepa woyambitsa deformation.ali ndi kukana kutopa kwambiri, adzakhala ndi moyo wautali wautumiki.
Ma barbell ali ndi ntchito zambiri, Kaya mapewa anu, msana wanu, mikono yanu, chifuwa chanu, onse amatha kuchita masewera olimbitsa thupi.Zingathenso kuchedwetsa ukalamba wa minofu, kuonjezera kachulukidwe ka mafupa ndi kupewa kufooka kwa mafupa, Kupititsa patsogolo katulutsidwe ka endocrine, Kupititsa patsogolo kugwirizana kwa thupi.Ndi imodzi mwazolimbitsa thupi za amuna ndi akazi omwe akufuna kukhala olimba.

Zindikirani
Chitsimikizo chopinga kupindika sichimaphimba bala lililonse lomwe lawonongeka chifukwa chogwiritsa ntchito mosasamala kapena molakwika, kusintha, kukonza, kusungidwa kapena kugwiridwa ndi wogwiritsa ntchito.Kugwiritsa ntchito mosasamala kapena molakwika kumaphatikizapo kugwetsa mipiringidzo molakwika (mwachitsanzo, kugwetsa bala pabokosi, benchi, manja owoneka bwino kapena mapini pamalo opangira magetsi, kugwetsa mochulukira ndi mabampa osakwanira kapena owonongeka, kapena kugwetsa ndi mbale zachitsulo, ndikugwiritsanso ntchito kofananako) .Nkhani zilizonse zokhudzana ndi chinthu cha Rogue chomwe kasitomala sakhutitsidwa nazo zidzawunikidwanso pazochitika.Tapeza kuti mavuto ambiri omwe timakhala nawo m'mabala omwe timawasintha ndi okhudzana ndi kugwiritsidwa ntchito molakwika m'malo mopanga zinthu kapena zinthu.
Wopangidwa ndi diamondi yakuya yopindika pamwamba ndi manja, CAP 7′ Olympic Weight Bar imayenda movutikira kwambiri kuti mipiringidzo isagwedezeke.Kuzama kwake kwapakati kopindika kumathandizira kuti pakhale mikangano ndikuwonetsetsa kuti kugwira kwanu kuli kotetezeka.Izi zimathandiza kuchepetsa kupanikizika kwa manja anu pokweza zolemera.Zimapangidwa ndi chitsulo chosagwira ntchito kuti chizigwira ntchito molimba, kuonetsetsa kuti chidzakhalapo kwa zaka zambiri.The Olympic weightlifting bar itha kukwana 2″ hole plates ndipo imatha kulemera ma 500 lb, kupangitsa kuti ikhale yoyenera pafupifupi aliyense wonyamula.Zida zophunzitsira mphamvu izi ndizowonjezera pamasewera anu apanyumba.